Editor,

We would appreciate any publicity you can give us for our event.

Healthier Living Workshop

Healthier Living is a six-week health education virtual workshop developed by Stanford University. Learn how to self-manage your chronic health conditions. You will receive useful tips to manage pain, stress, fatigue, and understand medical usage. Learn ways to set goals and problem solve to make positive changes in your life.  

Six-Week Workshop Begins Sept. 13 and runs through Oct. 18, 2021 on Wednesdays from 10 a.m. to noon. Pre-registration is required: Contact Gloria Garcia (415) 202-2984 or ggarcia@sequoialiving.org. We can help with using Zoom. 

All materials are free. Workshop is sponsored by On Lok 30^th Street Senior Center and San Francisco Senior Center.