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Sunset Beacon

New Inner Sunset Mural Unveiled

When you walk past Eighth Avenue at Irving Street you will see colorful images of what is special about the Inner Sunset – flowering gardens, the bustling farmers market, a restaurateur serving a slice of pizza, Frisbee players, children with hula hoops, Golden Gate Park, a soaring hawk and the glowing sunset. These sights and more are depicted on a new community mural created by nearly 200 volunteers.

‘Cooking Together’: Pea Shoots

Pea shoots contain many important nutrients, such as protein, vitamins A, B1, B5, B9, C, folate and E, as well as potassium and phosphorous – some in remarkable quantities.  A serving of 100 grams of pea shoots can provide 4 grams of protein, 3 grams of fiber, 280 micrograms of vitamin K, 79 milligrams of vitamin C and 340 micrograms of vitamin A.