![](https://richmondsunsetnews.com/wp-content/uploads/2024/06/freekeh-aalad-with-vegetables-ready-to-serve.jpg?w=100&h=80&crop=1)
Freekeh (pronounced free-kah), has been a staple grain in the Middle Eastern diet for centuries, and it is now gaining popularity in the United States.
Freekeh (pronounced free-kah), has been a staple grain in the Middle Eastern diet for centuries, and it is now gaining popularity in the United States.