Photos and descriptions of graffiti in the Sunset District.
Photos and descriptions of graffiti in the Sunset District.
What does it feel like to lose and grieve a person who is still alive? How do you show gratitude
for their presence while navigating your well-being? How do you learn to live with the “what ifs”?
Our teacher, Judy, starts off with a short warmup of ancient, gentle Qi Gong stretches with intriguing names like Buddha Picks Up the Earth, and Picking Up a Feather. Then we progress for the next 45 minutes to the series of 19 continuous movements and one pose, the complete T’ai Chi Chih (pronounced tie-chee-chuh) practice. The movements are soft, flowing and easy to learn.
Annice Jacoby, the author of the book, “Street Art San Francisco,” says that there are three kinds of murals in the City: those that are provocative, those that are protective and those that are playful.
700 students seen running through Golden Gate Park!